In less extreme circumstances, the adjustability also means you can tailor your temps depending on the season, as I found I prefer things a bit colder in the summer and a bit warmer in the fall and winter. So instead of having my side cold as normal, I was able to pump up the heat to help combat the chills - something that made being sick just a bit more tolerable. Of course, you can change things as needed, which really came in handy when I started running a fever. For me, it's like laying on the cool side of the pillow, except all the time and across the entire mattress, which makes a huge difference in both how fast I fall asleep and how I feel the next morning. But with the Pod Cover, you can select your perfect temp and set a schedule for controlling heating and cooling levels throughout the night. Too hot or too cold and you're almost certainly going to wake up feeling less rested. In the Eight Sleep app, you can adjust the Pod Cover's temperature settings manually or let the Autopilot feature make suggestions automatically, though sadly you'll need to pay for the company's $19-a-month subscription for the latter.Īt this point, the science is pretty clear, your thermal environment has a huge impact on how well you sleep. Honestly, even without all the sleep tracking, the Pod Cover is worth it for its cooling and heating alone. That's really nice because while I typically prefer things on the cool side, my wife is often chilly at night and has her side set to warm. The cover supports dual-zone controls, so you can set the temp for each half of the bed independently. The other big part of the Pod Cover's kit is its heating and cooling tech. And every day, the app spits out a sleep score to tell you how you did. You even have the ability to add tags for things like stretching, caffeine intake and others to better correlate your daytime activities with the amount of rest you get. And thanks to charts and graphs that are available inside the app, it's easy to see how various factors impact your sleep. The sensors made easy work of tracking my sleeping heart and respiratory rates. While the Pod 3 Cover isn't a huge departure from previous models, it does pretty much everything really well. All told, it took me less than 20 minutes to put everything together after unboxing it. From there, you can set up or sign into your account, enter your WiFi info and that's it. And while the hub itself does take up a little space, the hose is long enough that it's not too difficult to find a spot for it. Admittedly, there's not a lot to mess up (aside from maybe not leaving enough room behind your bed to prevent the hose from kinking), but the guide removes all the guesswork. Once the Pod Cover is attached to your mattress, Eight Sleep's app provides simple step-by-step instructions on how to connect the hose, fill the reservoir and power it up. Which is good because starting at $2,045 (for a full), this thing definitely ain't cheap. Not only does this lower the price of entry, it's also a welcome move toward general flexibility. So if you already like your current mattress, you don't need to toss it to install the Pod Cover. That's because while the standard Pod Cover comes with zippers that line up with matching teeth on the company's mattress, you can also order the Pod Cover with PerfectFit, which includes an encasement that accommodates third-party beds. The nice thing is that you don't need to buy one from Eight Sleep at all, as the Pod Cover is designed to work pretty much any mattress up to 16 inches thick. Like a lot of foam mattresses, Eight Sleep's option arrived compressed in a box - all you have to do is remove the plastic wrapper and give it a few minutes while it expands. While the thought of having to plug wires and hoses into your bed might seem like a bit much, getting everything working is actually pretty simple. And then attached to the Active Grid is the Hub, which serves both as a reservoir for the water in the Pod Cover and as a place to house important tech like WiFi, which unlike previous models now supports 5GHz networks. There are also sensors built into the Active Grid that can monitor things like your heart rate, sleeping respiratory rate, how much you toss and turn and more, with Eight Sleep claiming that the Pod 3 offers significantly more accurate tracking than its previous offerings. In order to deliver your perfect sleep temperature, the cover features what Eight Sleep calls an Active Grid, which is essentially embedded tubing that carries cool or warm water to your side of the bed. Then there's the Eight Sleep Pod 3 cover, which is both the heart and the brains of the company's two-pronged approach.
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